
FALL TRAINING PROGRAMS
Raincity VC has decided to run Fall Training Programs and we are informing all athletes that have been a part of the Raincity programs about this opportunity to train this fall with Coach Sara and Coach Jeni.
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If you have any questions about the program email either:
coach Sara (jcorneil@shaw.ca) or coach Jeni (raincityvc@gmail.com)
The Raincity "Train to Play" and "Train to Train" Programs are for both male and female athletes and they will run for 6 weeks in the Cloverdale area. The program will have athletes developing and refining the basic skills in volleyball, along with learning gameplay tactics and strategies. Athletes will be working on their own skills and with partners, also at times they will be putting all components of the game together in game play. Athletes will put what they learn into practice by working as a team to improve and become a well rounded volleyball player.
Sessions are 6 weeks (Thursday evening):
​Session #1 = Sept 11th to Oct 16th
Session #2 = Oct 23rd to Nov 27th
TWO age groups:
TRAIN to PLAY program 11U to 13U (Grade 5 to 7) Elementary Age
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TRAIN to TRAIN program 14U to 16U (Grade 8 to 10) Secondary Age
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Training will be at Lord Tweedsmuir Secondary
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Cost for the 6 week session = $300
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Elementary
Train to Play Program
TRAIN to PLAY for 10U to 13U athletes is our Elementary school aged program for both males and females.
The program, allows for the development of basic volleyball skills and bringing learnt skills to gamelike drills.

High School
Train to Train Program
TRAIN to PLAY for 14U to 16U athletes in our Secondary school aged program is for both males and females.
The program, allows for the refinement of basic volleyball skills and having athletes work together in game-like combination drills to improve tactical parts of the game